On Jan.1 many of us make all kinds of promises that “starting tomorrow, things are going to be different.” Losing weight, exercising more and eating healthier are probably some of the most common New Year resolutions. I think most of us want this things, but when it comes to put in practice, things are a little harder. That happens in my case, too. Especially when it comes to exercise and sport. I’ve started eating healthier…

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